Effective Caring For Your Elderly Relatives at Home

Caring for an elderly relative can be an extremely stressful process. If you choose to go into care and deal with the elderly and infirm then you can maintain an air of detachment. However, if you look after a relative, it is impossible to detach yourself from your family role as well as providing effective care. As a result, you will have to deal with all of the emotions that go with caring for a disabled or ill relative. As it is so hard to detach, you may well decide that you need help caring for him or her in order to escape from some of the stress and pressure. There are plenty of options as far as this is concerned owing to a service commonly known as home help. It may be labelled differently in your area but this name sums up just what it is.

Home help is a service that provides an experienced and qualified carer who will come into your home or your relative's home as often as you wish to provide various aspects of care, such as bathing, feeding and dressing. This can be useful in that you could escape the elements of personal hygiene that are necessary. Many individuals cannot cope with the thought of undressing and washing their own flesh and blood, and understandably so. Again, it all goes back to that air of detachment that has previously been mentioned. It may well be easier to have someone to come in to administer that side of things every day whilst you take care of feeding and chores around the home.

As home help carers administer such care for a living, they are schooled in the necessary privacy rules of their trade and can be counted upon to be honest and trustworthy. They all have to pass certain qualifications in order to be able to do their job and thus know what they are doing, although it may be hard not to interfere and make suggestions. Some people therefore choose to meet a home help carer once and then leave them to do their job.

Most home help carers go into a home at least once a day, usually to get the individual out of bed, bathe and dress him or her, but you can choose to have home help as often as you want. Two or three times a day is the usual level, and this is especially popular amongst those caring for elderly relatives and also have a full time job to earn a living.

However, the amount of times that you choose to have a carer in largely depends on what you can afford. The best services can be quite expensive, although there are usually several within one area to choose from. As a result, you can interview until you finally find a service that you are happy with and would trust with your relative. 

You can search for home help services on the Internet or in the local service directories. There are minimum standards that each service has to comply with so always be wary of services that do not boast of their credentials. Check out testimonials and ask around for recommendations. You may also want to take your elderly relative's opinion into considerations. After all, it is your relative that will have the most contact with the home help.

Essential Information About Being Power Of Attorney

One of the most worrying things about looking after elderly family members is money. It is not something that you immediately think of when you become the main carer of a loved one because you are concerned first and foremost with their health and well being, not to mention figuring out how to cope with looking after what is essentially a dependent as well as living your own life. Money does eventually prove to be a pressing issue because your elderly relative will most likely be unable to physically sort out their own affairs and finances, or mentally be unfit to do so. Either way, you will almost certainly become responsible for their money as well as their health.

In order to take care of an elderly relative's financial affairs, you will first need to apply for and be granted power of attorney. In this day and age of fraud and security issues, privacy laws are such that no one individual can interfere in the financial affairs of another unless they have the express permission by the individual in some way, shape or form. If you do need regular access to their finances then you will need power of attorney. It is legally binding and, although it is dependent on the individual's permission because he or she remains the legal owner of any assets, grants unlimited access to their affairs. In effect, it gives you the ability to run their finances for them.

There are essentially two types of power of attorney, ordinary and enduring. The ordinary power of attorney limits your access because it stipulates the matters that you can actually control. For example, your elderly relative may only allow you to sort out bills for them. It is also commonly used when an individual is unable to manage their affairs for a set period of time. Someone may go abroad or have to go into hospital. Whilst they are away and thus unable to attend to their financial affairs than another nominated person may do it for them. The fact that this is for a set period of time means that it will inevitably expire and thus is not a good option for elderly individuals who may permanently be unable to take care of their finances. In any case, and ordinary power of attorney will automatically be revoked if the donor (the named individual that the power of attorney relates to) becomes mentally unfit to cope with his or her financial affairs.

An enduring power of attorney, on the other hand, grants you access to every aspect of their assets. You can effectively run their finances, govern their property and do pretty much as you please with everything they own. As a result, this requires a lot of trust on the part of your relative and you must feel that you are up to the job before accepting the power of attorney. It can actually be established at any time, even if the elderly individual in question is still capable of running his or her affairs, but it does continue if mental capacity is diminished.

It is a huge responsibility to be put in charge of somebody else's financial affairs, especially if the individual in question is also under your care. It can cause a lot of stress for you, especially when you are getting to grips with it all. You must go to a lawyer to establish the power of attorney in the first place, and so he or she may be able to advise you on where to begin.

Five Ways To Maintain Mental Health Whilst Caring For The Elderly

Caring for the elderly can make for a very rewarding job, whether it is paid employment in a nursing or retirement home or for an elderly relative who can no longer look after his or herself. However, it can also be a mentally challenging role that you find exhausting to the point of despair. It takes someone special with infinite patience and caring. This is negotiable if it is a family member.

If it is someone else's relative then it is harder to develop those qualities than if it is your own flesh and blood. Regardless of who you are caring for though, it is absolutely necessary to do all you can to preserve your own mental health and that of your patient. There are ways and means of achieving this, and below are listed just five of the most popular ones for you to try:

1. Take regular breaks - Taking a break from the elderly person or people that you are caring for can give you chance to relax away from the stress that the job inevitably puts on you. This could be a five-minute break whilst you are working or a day off doing something that you love. Taking a breather will not only benefit you but also the person that you are caring for. It will allow you both to gather your thoughts without causing resentment on either side.

2. Take part in activities that you both enjoy - These are commonly referred to as bonding activities because they capitalize on the common interests you share and build a strong foundation for you to coexist on. If you are looking after a stranger then this is essential in getting to know them properly. If you are looking after a family member then you are likely to give him or her joy just by spending that relaxing time there. 

3. Come to an arrangement that suits you both - It is unlikely that the elderly person you are caring for wants you in their home every hours of every day. Some will want you at their beck and call, but the majority like their own space and will only enjoy spending time with you up to a point. Independence is very important to the majority of elderly people, especially when they may feel that it is being taken away from them. Always respect their wishes by coming to some arrangement as to when you will drop by and what you will be doing together on a particular day. Of course, this doesn't apply to those caring for he elderly in retirement homes.

4. Establish a routine - Establishing a routine will help you both to understand exactly where you are with each other. Some elderly people like a routine because it helps them to anticipate your activities. Breaking from that routine may unsettle them and provoke negative feelings towards you and your role. Seniors also have a habit of loathing anything new and a routine is reassuring to them because it ensures that nothing new will be introduced without their consent.

5. Seek professional help - If you find that caring for the elderly is getting too much for you and you are becoming depressed as a result then speak to a professional counsellor who can help you to talk through your feelings. Unloading them will lift the weight off your shoulders once in a while and help to enable you to continue your role as a caregiver.

None of these tips are guaranteed to work for you because they all depend on individual circumstances. You have to find out what works for you.

Maintaining Independence Whilst Caring For The Elderly

Sometimes, when caring for an elderly relative, it can be hard to know what to do for the best. If you are a caregiver, you are generally and solely responsible for the health of the person under your care, which makes it hard to make decisions that concern their welfare. However, when that person is a member of your family it becomes even harder to deal with. You have known that person inside out for most of your life and so it is easy to remember what sort of person they were before mental or physical disability kicked in. That may actually cloud your judgement. One thing that shouldn't be hard for you to decide upon is their independence. Whether a family member is physically or mentally disabled, you should always try to promote their independence as far as possible.

Where caring for the elderly is concerned, there are two techniques relating to their independence. The first is promotion and the second is maintenance. You should do all you can within your power to promote and/or maintain the independence of any elderly person in need of care. Promotion of independence is largely encouraging them to do as much as they can for themselves, even if it is met with reluctance or downright stubbornness. Maintenance of independence is making sure that any willingness to do something for themselves is encouraged and that they are put in a position to follow through with that willingness. 

Maintaining and promoting independence can give an elderly person a sense of achievement and can even prevent them giving up on life completely. They are not totally dependent on one person in their own eyes then because they can still do something for themselves, even if it is just walking a few steps or doing the washing up. Even if they have to be supervised, this will not detract from their achievement. If someone is having a caregiver do absolutely everything for them then they will lose the ability to do anything for themselves, and in extreme circumstances it can lead to a reaction against the caregiver. Feelings of helplessness and futility can cause rebellion and even violence as a result of their frustrations, and that in turn will then be focused on the person closest to them - you!

The nature of independence is largely dependent on the nature of an individual's disability. If someone is physically disabled then you should do all you can to promote activities that they can carry out, like helping with the shopping, writing letters or making calls. If an individual is mentally disabled then washing up, cutting his or her own dinner or going to the toilet alone may be in order. Obviously this varies from person to person because it is necessary to assess what they are capable of before trying any of these things. The last thing you want is to put them in danger of any sort. Alternatively, trying these actions under supervision could help you to decide, especially if you have no previous frame of reference within the world of caring.

The maintenance of independence is one of the most important aspects of caring, regardless of who it is that you are looking after. It can form the basis of your relationship with the person under your supervision and they will appreciate it, even if they reluctantly carry out the tasks that you set them. If you work via the philosophy of promoting independence then you will not go far wrong and everything else will just slot into place.

Maintaining The Safety Of Seniors In Your Care

Looking after the elderly can be a bit like looking after young and curious children - you need eyes in the back of your head and the ability to see through walls! Whether the elderly person that you are caring for is mentally or physically disabled, your primary concern is their safety. However, unfortunately for you, this is very rarely their primary concern. Individuals with dementia or Alzheimer's Disease, for example, do not have a sense of their own mortality at all. They are mentally incapable of thinking through the dangers of any situation and are neither logical nor reasonable with their thoughts. As a result, you must be concerned about their safety enough for you and them at all times.

Within the home, you should make all of the necessary amenities available to the senior in your care without exposing them to any danger. It is much like baby proofing a room when you have a toddler walking around. The elderly person that you look after may also be into everything if they are mentally handicapped. People in the latter stages of dementia may wander continuously and refuse point blank to sit down.

In the event of this occurring, you should remove all tripping hazards such as mats and small units that they could trip over. You should also avoid having any open heating devices such as electrical fires because these can cause more trouble and destruction than they are worth. However, a bathroom should be available to them at all times, as should an appropriate place to sit just in case they exhaust themselves.

If a person is physically disabled, then you should allow them to rest in the most appropriate spot in the room, granting them access to their source of entertainment as well as warmth. However, you should not cut them off from any source of communication because if they need you and are unable to reach you then they may attempt physical feats that are beyond their abilities. This could cause falls. You must also ensure that they are safe within their chair or bed, having the appropriate rests either side of them to prevent slipping and falls.

If you take your elderly charge out and about then you should have the same sort of measure in place because you have to fully concentrate in order to anticipate danger before it actually happens. Take every step slowly and do not hurry anyone with a disability. It may cause them to panic and fall, or cause a scene. Always make sure that they are warmly dressed if it is winter and have layers on if it is summer and always attempt to comply with their wishes. If a physically disabled senior does not think that he or she can handle the activity that you propose then you will more than likely be informed of that fact. However, you have to assess the abilities of a mentally impaired individual to be able to make an informed decision about whether your suggestion is appropriate or not.

Regardless of whether you are looking after an elderly person in the home or on an outing, you should always remember that there is one key to the process of assuring their safety. Communication is that key. If your senior cannot tell you whether they feel safe or not, you should be able to identify any signs of distress or fear effectively. If you can get to the point where you can achieve that, then you should feel confident in your role as guardian and protector of their safety.

Taking Care Of Yourself As Well As The Elderly

Caring for an elderly member of your family is a huge responsibility that very few people actually take on today. It is to be commended for so many reasons, especially when you consider just how much caregivers do give up to dedicate themselves to their family. When you do accept the task of looking after an individual family member who is no longer capable of taking care of his or herself, the key element to remember is that you have no idea just how long that commitment will be. It could be months, it could be years, but either way you will be mentally exhausted and close to burnout within a few weeks of beginning your role as primary caregiver.

The role of primary caregiver is an all consuming one that will quickly take over your life. There is no way to avoid this and, despite all of your best efforts, it is unavoidable. The problem is that you will find it difficult to actually switch off and thus will find it essential to rest every now and again, whether that means getting away for a few days or taking a break within your own home. Either way, just like an ordinary full time job, you will need to recharge your batteries because they will get very low very quickly.

Before you can think about when you will take a break, you must make arrangements to have your elderly relative taken care of in your absence. There are a few options when it comes to this element of your own personal care. The first is respite placements in a retirement home. Many homes actually reserve rooms solely for respite cases in order for families to have a rest from the constant demands that are placed upon them. You can view the home in question before booking a place, and all of the homes with this specific facility will be listed at the local authority offices in your area as well as being available via search facilities on the Internet.

Another option is getting home help or home care in for the time that you are away or taking a break. Home help will visit up to three times a day for approximately an hour to wash, dress and feed your relative. However, they will not remain with them round the clock. Another version of this is home care, which means that your relative will have someone there for a longer period of time but again not at his or her beck and call around the clock. If you spend a lot of time with your relative then this not be the best option to give you peace of mind, and of course it all depends on how able your relative is to begin with.

The final option is actually getting another member of your family to help out for a few days, just to relieve you of your duties for the time being. It would possibly be easier to hand over the reigns because there would be less chance that they could not be brought up to speed with developments and routines. You could also reach them at a moment's notice and have peace of mind that your elderly relative was being cared for. This is all dependent on getting a volunteer at all, let alone one that you could trust with that task.

Caring For The Elderly And Incontinence

Incontinence is an issue that very few people like to talk about. It is more common than you may think, with over 12 million United States residents suffering from it every day. People of all ages can suffer from the inconvenient and embarrassing condition, but the majority of those who do feel the effects of it are over the age of sixty. It is also much more common in women than it is in men. This is largely owing to the fact that it is the women who have children and thus the muscles that control leakage from the bladder often let them down. If you are planning to or already do care for the elderly then it is an issue that you will have to face sooner rather than later.

Unfortunately, the elderly are at risk of having at least one of the many causes of incontinence. These include, but are not limited to weakened pelvic muscles, urinary tract infections, an enlarged prostate gland in men, diabetes, high calcium levels within the body, a thinning of the vagina wall in women and an inability to move around. Most elderly people have at least one of the above, if not a combination of them and thus they cannot control their urinary functioning. 

There are four different type of incontinence, and the elderly may suffer with all four if their pelvic muscles are particularly weak. They are stress, urge, functional and overflow. The pressure put on the bladder by the stomach muscles when laughing or sneezing usually causes stress incontinence. Functional incontiencence occurs when somebody cannot get to the toilet in time but generally has good bladder control. Overflow incontinence predominantly occurs in males with an enlarged prostate, which blocks the urinary tract to the point that bladder actually becomes overly full. All of these occur in the elderly, but the most common form of it is urge incontinence, where the person is not actually given enough warning before they have to go.

Unfortunately, incontinence is not necessarily treatable in the elderly. Younger people who suffer from incontinence can do a series of exercises to strengthen the pelvic muscles or practice bladder control exercises. However, it is unreasonable to expect the elderly to do this. Medication is available to help to stem the problem, especially if the senior in question has a bladder, kidney or urinary tract infection, but it is not advisable for diabetics to take it and it may actually make symptoms worse. It is a natural part of aging and should be accepted as such really.

This doesn't help you if you are caring for someone who suffers from incontinence. You may well find yourself changing him or her every hour or so, which would also create a sense of embarrassment and discomfort for the individual in question. This also runs the risk of getting pressure sores. However, you can purchase incontinence pad that work much the same as nappies, absorbing moisture and sealing it away from the body. Although it may not feel comfortable to wear them, it may certainly be much better than sitting in wet clothes.

Incontinence is an unfortunate problem for many members of the elderly population because it is a result of the body breaking down. It is just a matter of learning how to cope with it without making the senior you care for feel too embarrassed and ashamed. That is totally dependent on the individual.

Taking Seniors In Your Care On Outings

If you are caring for the elderly in any capacity then you will understand the importance of getting out of the same four walls for a time. It is important for your mental sanity because sitting in the same place for a few hours can send you stir crazy! Well, just put yourself in the shoes of the senior that you are caring for. The same four walls may well be the only environment they see for days on end. This would not be helping their mental health at all and thus it is important that they too get out once in while. With a little planning, outings can be a fun and welcome distraction from their mundane lives as well as helping their progress if they are in recovery from an illness.

If you do plan on taking the senior in your care on an outing then you must be well prepared before the actual day comes. There can be very little spontaneous about going on an outing because of the amount of bases that you must consider before you take him or her out. You must firstly have vetted the activity to make sure that it is suitable for the individual in you care. For example, it is no use taking an individual in a wheelchair swimming unless the local pool has special disabled facilities because the last thing that your elderly charge would want to do is sit and watch you have fun whilst they are bored!

Taking walks in the park or around the local area, shopping and day trips are excellent outings to take seniors in your care on. All of them give the senior a sense of freedom, which is something that their deteriorating state has probably already stripped them of. In this way, they promote a sense of contentment and comfort as well as soothing boredom. However, you must make sure that wherever you are planning to go can accommodate the seniors in you are. Do they have wheelchair access? Can you park easily? How accessible are the toilets? All of these questions and many more have to be answered before you arrange anything.

Before leaving the house, you must make sure that you are prepared for any eventuality. All medications should be taken with you just in case you are still out when they are supposed to be administered. You should also have something to eat in your bag and the senior in your care should be wearing appropriate clothing. After you have finished going through all of the checklists, it is likely that you will be shattered and want to stay in!

When you do get out on your trip, you will not have a moment's peace. It may be relaxing for the senior in your care, but it will not be the same for you. You constantly have to watch for hazards and anticipate any problems before they actually occur. Having said that, your reward will come from actually seeing the pleasure on the face of the person you care for. There is no better feeling in the world than seeing someone you care for smile when they actually have little to smile about.

Outings really do make a nice change for the elderly people that you are caring for and should be integrated into your routine on a regular basis. The feelings that outings provoke are generally all positive, which ultimately will help you get through the preparations. Everyone needs to get out once in a while and seniors are no different so take the opportunity for them!

Avoiding And Dealing With Falls Whilst Caring For The Elderly

Anyone that has even a tiny amount of experience in caring for the elderly will be able to alert you to the pitfalls and hazards of the job as primary caregiver. One of the first things that any of these individuals will mention to you that relate directly to your role is the constant danger of falls. The elderly, as a collective, have an astonishing number of falls every year.

This can be attributed to a variety of factors but is primarily a result of feeling and being unstable on their feet. Their bodies are not agile enough to avoid falls and repeated episode could cause more harm than good. As elderly bones are more brittle that those of younger generations then they can easily be broken. Dislocated and fractured hips are the bone break of choice for most elderly individuals and can be extremely painful and debilitating. As a result, you need to be aware of the hazard and prevent it before it happens. 

As prevention is better than cure when it comes to elderly falls and resultant hospital trips, it may be wise to put preventative measure in place to head off falls before they occur. Maintaining the safety and security of an elderly individual can be very difficult initially because you do not have eyes in the back of your head. It can take a while to become used to their movements, habits and routines. If you watch them closely enough over a period of time then you will soon be able to anticipate their moves before they make them. This can help to prevent falls because you will be able to spot danger a mile off. However, it is not a solution that can be used in the short term, and you do need to be able to prevent falls occurring as soon as possible after you become their primary caregiver.

The first thing that you should do to prevent trips and falls actually has nothing to do with the elderly individual in general terms. Instead, you should focus on their immediate environment. You should remove all possible tripping hazards in their home. Everything from rugs and loose carpeting to small objects that are used to decorate a room should be removed. They can all be hazardous in the right situation, or wrong situation as the case may be! You should also look into effective methods of controlling falls.

If the elderly individual that you look after does experience a fall in the home, then it is of the utmost importance that you know exactly how to deal with the situation. Firstly, you need to remove all hazards from around the individual to allow you to get closer and assess the damage. You must then administer first aid if it is appropriate to do so. Try not to move the individual until you are certain that there is no damage to joints and limbs. If there is or you think that he or she may have sustained a head injury, then you should immediately call an ambulance. Just keep your relative warm and as comfortable as possible until the paramedics arrive.

Falls represent very real hazards in the home and you must always be prepared to deal with them. You will inevitably have to deal with them at some stage, no matter how well prepared you are, but removing the means will reduce the amount of falls and hopefully lower the severity of the injuries.

The Best Activities To Stimulate Mentally Ill Seniors

As a caregiver, it is difficult to summon up the energy to do what is in the best interests of the senior that you are looking after at times. It can be extremely exhausting because you have undergone enough mental stimulation to last a lifetime in just a few weeks. However, if you can keep elderly people with mental illnesses occupied, then you are half way to ward winning the battle.

Mental stimulation of the mentally ill seniors in you care can work wonders fro your mental health as well as theirs. Playing with them, which is essentially what it is, will provide you with a welcome break from your usual caring routine. Setting aside a specific time frame every few days will also ensure that you are doing something fun with them. For the senior, it often proves to be the highlight of their week because they finally recognise something and respond to it. It breaks the monotony for them and can actively be used to calm them. They also see a light every now and then in the dark tunnel of the mind, and they can often remember it and look forward to it.

It is important to mentally stimulate elderly people in your care to keep their minds as sharp and active as possible. Seniors with Alzheimer's Disease, Parkinson's Disease and dementia, amongst other ailments, must exercise their minds as often as possible and finding the right ways to achieve this could take forever, unless you have a little bit of help and advice. Medical research has found that some forms of stimulation are better than others because of the way in which the mind responds to certain stimuli.

Bright colours have been found to work best by the various studies that have been carried out. Playing with rag dolls, and brightly coloured balls have worked wonders in keeping their mind active. In fact, if you ask them to do something whilst they are concentrating on the colours will more often than not result in them doing it. This exercise is, of course, purely for fun because it has no direct meaning attached to it. However, there are certain activities that do have meaning and can also be used to exercise them physically as well as mentally. Examples of games that are brightly coloured and serve a purpose are puzzles. You can find large piece jigsaw puzzles of clown and balloons. Not only do the colours draw their eye, but you can also encourage the individual senior to try and place the piece, with a little help of course!

Outdoor activities that involve animals are also perfect activities for mentally disabled seniors. For example, walking a dog will afford them responsibility and give some meaning to what they are doing, as well as enhancing their perception of themselves effectively. The responsibility of looking after another living creature can brighten up even their darkest days. Dogs are perfect for such activities because they are loving and affectionate and provide a warm and loving response to any fuss and attention they receive. Obviously, any such activities must be carried out under close supervision to ensure that the safety of all is maintained.

It is important that you, as a carer, do all you can to make sure that seniors in you care remain in the best of health as far as is under your control. Activities like the one above can be fun for bother the caregiver and receiver. They have integral benefits and tend to bring the best out in seniors with mental diseases and illnesses.

Caring For The Elderly: Working With Their Money

If you are the primary caregiver for an elderly relative, you will soon come to realise that your responsibility is not limited to their personal health. You will discover within a matter of weeks that you will ultimately be expected to take care of their lives in general, which includes everything from regular outings to their finances. The latter will usually be one of your more pressing concerns, whether you feel comfortable with the idea of being responsible for another's money or not. In an ideal world there will be very little to this and you will not need to spend much time on it because of wealth that your senior relative has accumulated over the years. However, in reality it rarely plays out that way. You will effectively have to budget for them over the course of the time that they are in your charge.

Before you can even begin to start budgeting for your elderly relative, you need to work out exactly where they stand with their finances. You can do this by getting organized and drawing up an effective set of accounts that you can work with on a weekly basis. These accounts do not have to be professional by any means, as long as you can fully understand and follow them. You should look at all of the household bills and payments towards outstanding debts as well as any other outgoings over the twelve months before you actually too over that particular set of finances.

Taking income from pensions and other sources into account, you should take the previous years' outgoings as a good indicator of what you can expect to pay out in the coming year as well as the amount of expendable wealth that you will be left with for general provisions. Income is a vital key to your ability to budget. You must research the source of this money to ensure that bank credits will remain at the same amount. If you fail to do this, you could possibly find yourself in a financial mess on behalf of your elderly relative and that would certainly throw a spanner in the works as far as your budgeting is concerned. However, if you do complete the necessary research then you can then begin budgeting from there.

It may also be worth setting aside some money every month to put into a rainy day savings fund on behalf of the elderly relative under your care. None of us know what the future holds for us, and in some ways we should be thankful for it. However, if your relative does need specialist care or treatment and has to pay for it, then you may find yourself in an impossible situation. Seniors often have to sell their homes in order to get the medical care that they need, whether that is in the form of home help or medication, so it is best to avoid this by preparing them financially for every eventuality.

Budgeting on behalf of an elderly relative under your care may indeed prove to be a pain, especially if you are striving to fulfil all of their other needs at the same time. However, it is very necessary to give them a helping hand in this department because they may otherwise find that they have no heating, water or even roof over their head. Utility companies are notoriously unsympathetic if bills do not get paid and thus it may prove extremely prudent to begin budgeting from the very first day that you accept the role as primary caregiver. It will certainly pay dividends in the long term.

The Importance Of Medication When Caring For Seniors

It is inevitable that, when you are caring for seniors, you will have copious amounts of pills and solutions to go through on a daily basis. When a senior gets to the point that he or she can no longer take care of their own affairs, it is pretty obvious that her or she can also no longer take care of their own body too. As a result of either physical or mental ailments, they are likely to have several prescriptions on the go for the various maladies, and all at the same time. Although it may be a mammoth task to sort through all of them, it is extremely important that you do so. The elderly person in your care has been prescribed the medication for a reason and, if it were left up to them, the various pills and potions would not get taken at all.

There are steps you can to take to help yourself where the elderly person in your charge is concerned. Firstly, you must sort through all of the medications and make sure that you are fully informed about all of the dosages as well as checking that the prescriptions are up to date. There is only one way that you check your findings against the relevant prescriptions and that is a brief consultation with the doctor who has been dealing with the person you are looking after. Of course, they are not allowed to tell you about another individual's medical history unless they receive the express consent of the individual in question. You should therefore take the senior in question with you. Not only can the doctor then provide you with all of the information that you need, but he or she can also place your name on the necessary medical records to denote your status as primary carer.

As soon as you are armed with all of the information you need, you can start to get organized. The most important thing to do is establish a routine so that no medications are ignored or forgotten about. The routine will also help the senior in your care to settle under your authority. He or she will be reassured by the fact that there are specific times for certain medications and will feel all the better for it. It will also give you peace of mind so that do not worry about the finer details that you may forget from day today. The routine will effectively take care of all of that.

You can use all kinds of tools to ensure that medications are taken in the correct doses at the correct times. It may be an idea to compile a checklist for you to fill in every day when medication has been taken. This will also enable you to keep track of the supply of each medication that you have. You will then know when it is time to refill the prescription. Daily doses boxes are also a fantastic idea in this sort of situation. The come in little grids that are sealed to prevent the senior from getting to them and taking them at the wrong times or in the wrong doses. You can fill them at the start of every month, thus making your daily task of regulating the medication that little bit easier. It will also keep them all in the same place and save you valuable time that can be better spent doing other things.

By creating a highly organized system, you can avoid any mistakes and enhance the life of the elderly person in your care no end.

Routine: The Golden Rule Of Caring For The Elderly

If you are caring for the elderly in any capacity, whether it is as a care assistant in a retirement home or as a primary caregiver in the home of an elderly relative, it can be difficult to know where to start and what to do. If you are new to caring then it can be a very daunting experience because you are literally thrown in at the deep end. You learn or run; it is as simple as that. There are no courses or hard and fast rules that can tell you how to react in certain situations. Every caregiver has to find his or her own footing when caring for the elderly, and then translate that into a level on which you feel comfortable in order to be effective. However, there is one golden rule that you should follow and adopt as your private philosophy - always establish a routine and never underestimate its power!

Routines are essential when you are trying to establish a bond with the elderly person under your care. They can make that individual senior extremely happy and afford them an immense sense of comfort, as well as making your life so much easier! Before you even begin to think about establishing a daily routine though, you need to find out as much about the individual as you can. This shouldn't be a problem if you are related in some way, but it applies just as much as it does to caring for a complete stranger. You can't even begin to think about a routine if you do not know the person because they may hate certain aspects of the care that you impose on them. An effective routine is always based on mutual interests and compromise.

By getting t know the individual that you are caring for, you can build a solid foundation of trust and mutual respect. Trying to get into a routine before you have this will doom it to failure. Regardless of how logical and effective your routine promises to be, you cannot have a hope of it succeeding if the person that you are trying to help repeatedly bucks and sabotages it. Build the trust and then the routine.

A good routine will have a stabilizing effect on the elderly person that you are caring for, which will make your long term working relationship with them so much happier and less stressful. It will help you to remember what to do and when, and it will help the senior to remember what he or she has to do as well. Repeatedly doing the same thing over and over can give an immense sense of comfort to the senior because there is nothing unexpected thrown in to upset them.

The frustration of not knowing what is happening in your own world can be extremely upsetting, but a routine can help to avoid it. The familiar can give seniors a sense that they have some sort of control over their lives and can be used effectively to this end by caregivers. It can take months to build up an effective routine, but once it is in place then you will be loathed to deviate from it.

Once you have tried out the golden rule for yourself, you will see just how effective a tool it can be. It gives you a measure of control without taking away the elderly person's independence. It can cut out unnecessary stress. Although you do have to persevere to establish it and may face an initial rebellion, it will ultimately be worth the effort and both the caregiver and receiver will fully appreciate it.

The Basics Of Elderly Personal Hygiene

Personal hygiene is an essential part of every individual's daily routine. You get up, shower, clean your teeth, deodorise and repeat the same steps in the evening to make sure that you stay fresh all day long. Being personally hygienic can make you feel great. However, what if you were to be unable to fully look after yourself and nobody would actually carry out that routine for you? You would go into every day feeling dirty and that would only serve to induce depression and frustration. It is therefore important to establish a hygiene routine whilst caring for the elderly so that you don't miss anything out.

If you are responsible for washing the elderly person that you are caring for then you should pay attention to the routine that you are establishing and talk them through it the first few times so they know what to expect. This will not only build up trust, but may go some way to helping them relax. Many seniors are somewhat reluctant to let anyone administer their personal care, and understandably so. If you rely on someone to do everything for you then you are likely to feel as if you have lost all of the self-respect you had for yourself, as well as your dignity. It is exactly the same for seniors, regardless of illness and mental state, unless they are completely unaware of what is going on. Some seniors may even react angrily but again this is completely understandable. It may be unpleasant to experience verbal abuse, which you may just get in this situation, but if you put yourself in their shoes you will understand exactly where they are coming from.

If the senior in your care can be encouraged to maintain their personal hygiene and can be trusted then you should always allow them to administer their own personal care. Not only does this promote their independence, but is also gives them a sense of purpose. Even if they can only do one little thing for themselves then it is better than nothing!

The routine that you establish regarding a senior's personal hygiene should include all the basic elements that we include in our own daily routine. Showering, washing all of the nooks and crannies, deodorising and brushing teeth should always be the integral elements. This should take place every day. However, the routine can incorporate other things. For example, if the female senior in you care like to put on makeup to feel feminine then you should encourage it as far as possible in order to maintain her identity.

It is also worth noting that maintaining good personal hygiene for the elderly in your care will not only promote mental well-being, it will also promote physical health. If you are washing someone, then you are likely to note any lumps, bumps and bruises as well as any bodily changes that may spell trouble in the future. By noticing and noting changes in a care plan, you are creating a medical record that may lead to early diagnosis of illnesses. Also, if there is more than one carer performing the same role for the elderly people in your care, it may also alert them to any physical changes.

Personal hygiene is undoubtedly one of the most important aspects of caring for the elderly. It can be a sensitive area but, if handled in the right way, it can also form a bond between you. As long as effective hygiene is maintained, the rest will fall into place as far as their appearance is concerned.

A Quick Guide To Hospice Care

It is a common belief in society that life goes full circle. You are born, live your life and then die, to put it quite morbidly, but in between you go full circle. Seniors often regress back to their childhood as they go further and further into old age because they may need the same amount of care in their final days as they did in their very first ones. As a result, the care you can give them, as caregivers and relatives, is no longer adequate. As they head into their final days, it may well be time to make a choice as to where they will spend them. A hospice is usually a popular option because of the level of specialist care they offer. This is your quick guide to hospices with a brief overview of the information that you may need to make up your mind.

A hospice is a specialist unit that is usually separated from a hospital. It has a much more friendly atmosphere, despite being a specialist care unit for those who are coming to their last days on this Earth. The staff are all highly trained, but are also employed for what they can bring to the hospice in terms of attitude and efficiency, The staff are a colourful combinations of nurses, doctors, counsellors, assistants and religious community leaders. In effect, they are there to provide for all of your needs in order to make sure that your relative is as comfortable as possible.

Regardless of whether you know how a hospice works or not, it is still an impossible decision to make when it comes to choosing. This is mainly because, despite caring for an elderly relative for a period of time, you still will not want to admit exactly what is going to happen, inevitably sooner rather than later. However, the set up of a hospice is designed to allay these fears and unwillingness to relinquish the controls to a certain extent. It is designed to fully support the family as well as the individual seniors who will go to stay there.

A fear that many carers and family members have is that their relative will be going into a hospice before he or she is ready to do so. However, if you are even considering it then it is most definitely the right time. After all, as the main caregiver, you will have witness the changes that have taken place within your relative over a period of time. It can be so heartbreaking to watch him or her turn into a completely different person as a result of old age and illness. By the time that they have reached the hospice stage, they are no longer the person that you once knew and loved, and the hospice can help you to let go and simply start to grieve.

Hospice care is unobtrusive and, to a certain extent, you could still continue to administer the care that you had been so used to. Staff are there to ensure that your elderly relative is as comfortable as possible, but are also there to help you and will completely understand your role up until that point. You just have to leave your elderly relative in the best hands possible. You did the best you could and there comes a time when you have to enjoy what little time you have left with the centre of your life up until that point.

Taking Care Of Yourself As Well As The Elderly

Caring for an elderly member of your family is a huge responsibility that very few people actually take on today. It is to be commended for so many reasons, especially when you consider just how much caregivers do give up to dedicate themselves to their family. When you do accept the task of looking after an individual family member who is no longer capable of taking care of his or herself, the key element to remember is that you have no idea just how long that commitment will be. It could be months, it could be years, but either way you will be mentally exhausted and close to burnout within a few weeks of beginning your role as primary caregiver.

The role of primary caregiver is an all consuming one that will quickly take over your life. There is no way to avoid this and, despite all of your best efforts, it is unavoidable. The problem is that you will find it difficult to actually switch off and thus will find it essential to rest every now and again, whether that means getting away for a few days or taking a break within your own home. Either way, just like an ordinary full time job, you will need to recharge your batteries because they will get very low very quickly.

Before you can think about when you will take a break, you must make arrangements to have your elderly relative taken care of in your absence. There are a few options when it comes to this element of your own personal care. The first is respite placements in a retirement home. Many homes actually reserve rooms solely for respite cases in order for families to have a rest from the constant demands that are placed upon them. You can view the home in question before booking a place, and all of the homes with this specific facility will be listed at the local authority offices in your area as well as being available via search facilities on the Internet.

Another option is getting home help or home care in for the time that you are away or taking a break. Home help will visit up to three times a day for approximately an hour to wash, dress and feed your relative. However, they will not remain with them round the clock. Another version of this is home care, which means that your relative will have someone there for a longer period of time but again not at his or her beck and call around the clock. If you spend a lot of time with your relative then this not be the best option to give you peace of mind, and of course it all depends on how able your relative is to begin with.

The final option is actually getting another member of your family to help out for a few days, just to relieve you of your duties for the time being. It would possibly be easier to hand over the reigns because there would be less chance that they could not be brought up to speed with developments and routines. You could also reach them at a moment's notice and have peace of mind that your elderly relative was being cared for. This is all dependent on getting a volunteer at all, let alone one that you could trust with that task.

Health And Happiness Of Your Elderly Dependents!

People often get their priorities wrong in society today. So concerned are the majority with material objects, they often neglect their own health. Unfortunately this a sad consequence of the materialistic world in which we live. However, there are some exceptions and we should all take pride in that. If you care for another individual in any way then you are obviously one of those special people. Caring for a relative can be extremely rewarding and enhance your life significantly. However, it can also bring a significant amount of worry and stress, especially if the individual in question is elderly and infirm. 

There are many elements of life to consider for the individual that you care for that we often take for granted in our own lives. Health is indeed one of them, and perhaps the most important consideration of all. Here is your quick guide to safeguarding the health of elderly relatives under your care.

• DIET- It is extremely important that you make sure that elderly relatives are fulfilling all of their nutritional requirements on a daily basis. As they can be extremely vulnerable and prone to illness, a healthy diet is paramount in ensuring that they continue to be as healthy and happy as possible. Firstly, any diet should be low in fat and salt. Both dietary substances can slow down recovery from any illness if consumed in large amounts. Salt and fat are both absorbed into the blood and make circulation sluggish. Too much fat can also block the arteries. Instead, you should focus on making sure that the individual gets plenty of fresh fruit and vegetables to provide essential vitamins and minerals for tissue regeneration as well as plenty of fibre to ensure that bowel action is regular.
• MENTAL STATE - You should do all you can to make sure that your elderly relative is happy and comfortable in his or her surroundings. You are in control of his or her everyday life, but establishing a routine can help to make it look like that is not the case. This also alleviates panic and stress. 
• PHYSICAL BEING - You should encourage the senior in your care to get regular health checks to make sure that everything is functioning correctly. Any changes in health should be noted and checked out on at least a six weekly basis. This regularity will soon form part of a routine, which would afford the senior in question a level of comfort, but it would also lead to any illnesses and diseases being diagnosed very quickly. This can significantly improve the long-term health of any individual and alert you to anything that may need to be observed in the future.
• EXERCISE - A senior may not be physically able to exercise on a daily basis, but getting twenty minutes of gentle exercise tow or three times a week will make them fell infinitely better than if they were to get no exercise at all. Shopping can be considered exercise if he or she is walking around the supermarket. Other similar activities that get the individual out of the house, such as walking a dog or gardening, are also exercise and can improve health in the long term. These activities will all stretch out joints and alleviate stiffness and immobility. It will also improve general health because it gets the juices flowing!

Develop Your Skills To Care For The Elderly: Wound Care

If you care for an elderly member of your family, you will fully understand that maintaining his or her health is extremely hard work and you will often feel like you are fighting an uphill battle that you have absolutely no chance of winning! It takes dedication and sheer hard work to gain the advantage sometimes and even then something will inevitably crop up to send you back to stage one again. Seniors are like children in many ways as a result. They are frequently getting into situations that see them come away with some sort of minor injury. This applies to every senior with a mental or physical disability. One of the main reasons behind it is that elderly people who need constant care lose sight of their own mortality and do not have realistic attitudes towards what they can do. It is essential, therefore, that any caregiver has a basic knowledge of wound care.

Cuts and scrapes are perhaps the most common results of accidents amongst the elderly in care. They can be pretty innocuous and barely penetrate the consciousness of the elderly on the receiving end. However, all cuts and scrapes can easily become effective if they are not treated as soon as they occur. All wounds should be cleaned, disinfected and dressed as soon as they happen. It is no good leaving them until a few hours or days later because the damage can already be done by then. I know that this sounds pretty serious, but also ridiculous at the same time. After all, we are just talking about cuts, grazes and scrapes. However, it is often the small things that are overlooked and come back to haunt you. It is therefore important to remember that any physical injury that a senior sustains can become serious if given the opportunity. As a result, caregivers must be extremely vigilant and administer first aid and general care as and when required.

Any caregiver should attend a basic first aid course very early on in their role. Community colleges often provide basic first aid courses that cover all of the information that you need to know about administering it at a moment's notice in any situation. Some of the content of these courses is common sense, but if an instructor stresses it to you, you are more likely to remember it when you are called upon. It never hurts to refresh information that you have learnt previously either. Even if you have been on a course in the last couple of years, you should look into taking another one that is more specific for your new role. Any course will include wound care as a basic requirement.

Another important element of wound care is ensuring that the elderly individual in your care is completely up to date with any necessary shots. Tetanus is especially important because it is perhaps the easiest serious infection to contract. The bug only needs a small open wound to spread through the body via the bloodstream. This fact also serves to reinforce the point that infection control through wound care cannot be underestimated and dismissed as an unimportant concern.

Wound care is easy enough to learn for any caregiver and there is very little practice required in order for you to get it right. It therefore demands little of you time by can pay dividends when you look at how devastating any number of infections and bugs can be.

Dealing With Debts Whilst Caring For The Elderly

Anyone who has ever been in debt will tell you exactly how stressful and demeaning the situation can be. If you happen to get into debt then it may just consume your entire being if you struggle to make repayments. Debt can badly affect your lifestyle, perspective on life and may in fact cause deterioration in the relationships you have with those you hold dear to you. Imagine hat scenario and put yourself in the place of someone who is in debt. Now put yourself in the shoes of an elderly person who has the same concerns, worries and stresses. Their problem may in fact be ten times worse because of their personal situation. If you do begin to care for an elderly relative who is in that situation then it will also become your problem, regardless of whose name the debt is in. However, you do have options and debts can be sorted out quite quickly when you know how.

Debt can be severely detrimental to the mental health of an elderly individual and thus should be made a priority as soon as you realise that they are in fact in debt. This may have built up over a period of time unbeknownst to you. Elderly people are notoriously private and will very rarely confide their problems to anyone else, especially if they are a source of embarrassment. As a result, the damage may be extensive and far worse than it may have been had your elderly relative asked for help when their debt problem began to escalate. 

The first thing you should do hen dealing with elderly debt is sort out their existing finances. You should assess their income and outgoings. The latter should incorporate household and credit bills that have been paid in the last twelve months as well as any other amounts that have been used to buy groceries and similar items. Basically, you are trying to assess how much it costs for your elderly relative to be able to afford to live and how much expendable wealth they have after everything else has been paid. It may be an idea to work out the outgoings based on the last year or so.

You should also endeavour to find out what assets your elderly relative has. If he or she has savings, how much is in those accounts? Are there other investments? If so, how can they be accessed? Some elderly people may object to revealing this information and like to think that they have enough saved for a rainy day. However, if they are in debt then their rainy day has arrived. If there is enough money available to the senior in debt, then it should be used to pay off debts with immediate effect so that they can start afresh with no financial stress and debts hanging over their heads.

If the elderly person in you care has no savings to speak of, then you should attempt to come to some arrangement with the companies that he or she are indebted to. Some companies offer payment plans so they can recoup the money that they have lent out. 

Senior Illnesses And What They Mean To You

As we get older, we all become more susceptible to illnesses, diseases and ailments that may render us incapacitated in some way, shape or form. In some cases we may not even recover from them. It is a sad fact, but we will all eventually shake hands with the very thing that is going to kill us. However, that is not to say that all senior illnesses are incurable. In fact, there are very few that are untreatable. If you happen to be a caregiver and look after a senior on a daily basis, then there are various diseases that you may actually come into contact with and learn how to cope with via that individual. It can be difficult watching someone you care about succumb to illness at any age, but with seniors it is inevitable. A little bit of background knowledge can help to prepare you for the worst, so here is a quick guide to senior illnesses:

• CANCER - Over two thirds of all seniors are affected by cancer at some point in their lives. Some forms of cancer are more common than others. Lung and breast cancer are the most common forms as found in seniors, but skin cancer also puts in an appearance in the top senior afflictions list. Cancer can be treated with great effect these days but the older the sufferer is, the more the odds of a full recovery are cut. After all, how many eighty years olds are strong enough to come through a course of chemotherapy? Any form of cancer must be caught early if a patient is to stand any chance of recovery.
• DEMENTIA - A high number of seniors also suffer from dementia. There are many forms of dementia, but they all stem from decreasing brain activity owing to degradation and resultant damage to the connections between the brain and nerve endings in the body. The cause of dementia is not known and there can be little done to effectively treat it, although some drugs do hols off the symptoms for a while. The most common form of dementia is Alzheimer's Disease, which is generally more potent than other versions of the illness. It can be extremely frustrating for sufferers because they gradually become more confused, although they will initially know what is happening to them. It may take anywhere between a few months to many years for the full symptoms to actually emerge, but when they do it is extremely unlikely that the sufferer will know who you are.
• PARKINSON'S DISEASE - Again, this is a disease that affects the nerve cells leading to the brain and like, dementia, nobody knows exactly what is behind it. Whereas dementia will affect an individual mentally, Parkinson's primarily disables the body and then moves onto the mind. It may be apparent that a sufferer has the disease because of uncontrollable shaking, which is just as frustrating as the confusion associated with dementia. Again, there is no known cure and drugs only work for a limited time before symptoms can no longer be controlled.
• DIABETES - More and more seniors are suffering with this disease as a result of their lifestyles and, primarily, their diets. As sugar and fat intake increases, the body rebels. However, diabetes is an age-old ailment that is caused by the body's inability to produce enough insulin to keep their blood sugar levels under control. It is incurable but can be treated either by diet or medication in tablet or injection form. It will not cause the death of an individual is treated correctly.

The Basics Of Caring For The Elderly

As a carer for the elderly, you have to be alert to a senior's wants and needs at all times. Those needs can be in the form of mental stimulation, conversation and catering for likes whilst avoiding dislikes, but they can also appear in the form of physical problems that need to be corrected as soon as humanly possible, if indeed it if possible at all. Pressure sores fall into the latter category.

A pressure sore may start off as a simple tear in the skin but, if not treated immediately, can end up as a gaping wound that travels right down to the bone and muscle of an individual. The innocuous nature of the pressure sore's humble beginnings means carers have to be fully alert to any physical imperfections at all times in order to avoid horrendous abnormalities at a later date. This is a quick guide of what to look for in the first instance and how to treat a pressure sore that does develop.

A pressure sore is commonly tissue that deteriorates as a result of sitting or lying still for a long period of time. Too much pressure is put on a particular area of skin and it will begin to crack and break. The pressure will in fact restrict blood flow to that particular area of skin and if one fails to move and restore blood supply then the sore will eventually start to form. It may initially just appear as a red area that will not seem to go away. Pressure sores, or the beginnings of them, do not tend to disappear quickly, which will alert you to the fact that the area needs attention. 

The pressure sore may begin to form on the lower back, bottom, legs and ankles. In short, they can occur wherever blood flows close to the surface and there is a lack of fat, which also acts as a cushion. You can use rolling, tuning and adjusting techniques to try and prevent pressure sores occurring or, if they are already present, to help them heal as quickly as possible. Turing will allow the blood to flow again under the sore area, thus promoting healing rather than treatment. This is a common trick in nursing homes. Whilst it is slightly cruel to move an elderly person when he or she is comfortable, it is actually worse and a lot more cruel to leave the sore to develop.  

Pressure sores can be treated with antiseptic cushioning pads with antiseptic cream applied to kill all germs. The area must always be kept clean or you are running the risk of allowing the sore to become infected. If it does indeed get infected then you will immediately know. The sore will begin to eats its way deeper under the surface until it eventually creates a hole. It will also smell terrible, just like rotting flesh, as well as oozing green and yellow pus. This can be effectively treated with salt water or betadine solutions. Dressings must be changed at least twice a day and any dead cells within the sore must be removed in order to promote health and healing.

Pressure sores are a cause for concern for any carer, but can be nipped in the bud before they truly begin to cause a problem. Effective care will soon reduce the redness to skin that marks the beginning of a pressure sore. Once you have seen one, I promise you that you will go to any length to try and prevent any more occurring.